Mana. Gratitude. Tequila. And not necessarily in that order..






Other Average Engagement

Average Likes
Average Comments

People Statistics Summary

Account Stats Summary

Showing last 15 entries.

Date  Followers Following Uploads
2018-12-03 Mon 123,752,577 - 319 - 3,931 -
2018-12-04 Tue 123,866,312 +113735 319 - 3,933 +2
2018-12-05 Wed 123,981,150 +114838 320 +1 3,934 +1
2018-12-06 Thu 124,078,738 +97588 320 - 3,936 +2
2018-12-07 Fri 124,221,061 +142323 320 - 3,936 -
2018-12-08 Sat 124,360,726 +139665 321 +1 3,938 +2
2018-12-09 Sun 124,470,120 +109394 321 - 3,940 +2
2018-12-10 Mon 124,586,643 +116523 321 - 3,943 +3
2018-12-11 Tue 124,696,251 +109608 322 +1 3,944 +1
2018-12-12 Wed 124,793,610 +97359 322 - 3,947 +3
2018-12-13 Thu 124,894,534 +100924 328 +6 3,948 +1
2018-12-14 Fri 124,998,761 +104227 328 - 3,949 +1
2018-12-15 Sat 125,105,198 +106437 328 - 3,951 +2
2018-12-16 Sun 125,197,184 +91986 327 -1 3,954 +3
2018-12-17 Mon 125,204,084 +6900 327 - 3,954 -
Total Summary +1451507 +23

Average Engagement Rate Chart

Each value in this chart is equal to the Average Engagement Rate of the account in that specific day.

Future Projections

Here you can see the approximated future projections based on your previous days averages

Time Until Date Followers Uploads
Current Stats 2018-12-17 125,204,084 3,954
30 days 2019-01-16 128,832,854 4,014
60 days 2019-02-15 132,461,624 4,074
3 months 2019-03-17 136,090,394 4,134
6 months 2019-06-15 146,976,704 4,314
9 months 2019-09-13 157,863,014 4,494
1 year 2019-12-17 169,354,119 4,684
1 year and half 2020-06-16 191,368,657 5,048
2 years 2020-12-16 213,504,154 5,414
Based on an average of +120,959 followers /day +2 uploads /day

Top Posts

Top posts from the last 30 posts

Engagement Rates on Instagram

These are overall / average engagement rates found on Instagram. Statistics based on analysis of more than 1 million influencer profiles.

Followers Other Average Engagement Profile Engagement
< 1,000 8%
< 5,000 5.7%
< 10,000 4%
< 100,000 2.4%
100,000+ 1.7% therock 0.86%

Media Stats Summary

Showing last 30 entries.

Posted On Type Caption Likes Comments
View Post My dear birthday girl Jazzy 🎂 🎉 
may you always have your mama @laurenhashianofficial’s beautiful soul, kindness, wisdom, humor and heart. 
And may you also continue to have your daddy’s aggressive DNA to slap the sh*t outta anyone who ever says you hit like a girl 😂🖐🏾
Happy 3rd Birthday baby girl! 
I love you and I got you - always. 
#HappyBirthdayJazzy ❤️ 2018-12-16 video My dear birthday girl Jaz.. 648,900 7,456
View Post It ain’t the 99% who’s not putting in the relentless hard work that I care about. 
It’s the 1% who is. 
Things are tough all over. #1percenters 2018-12-16 video It ain’t the 99% who’.. 787,762 6,752
View Post Sheeeyat you forget how much of a banger this track is cuz “Nuthin’ but a G thang” w/ uncle @snoopdogg on this album was so revolutionary. “Take it from a real rap rebel, not Bushwick Bill, but I can take it to that other level” in that opening verse is 🔥. When this bass hits it’ll vibrate the MF’n gym. 
#Chronic 🐐 2018-12-16 image Sheeeyat you forget how m.. 465,829 2,978
View Post Titans aren’t born. They’re made
I want you to reach your true TITAN potential — sign up for our @UnderArmour MapMyRun &
MapMyFitness challenge that kicks off on MONDAY. Register to get access to my custom made TITANS workouts, then log 15 workouts between Dec 17 and Jan 15. 
Kick ass and you’ll win fresh #ProjectRock gear or $5,000 cash. 
Here’s your moment to own it, click my bio to get started.
Debuts JANUARY 3rd on @NBC 2018-12-15 video Titans aren’t born. The.. 452,319 3,141
View Post Earned @sevenbucksprod promotion for @kevinstovetop 👊🏾
Had my eye on this exec for a few years now as he steadily rose up the ranks at WME and continued to impress with his skill, drive, tastes and productivity. 
From developing our @sevenbucksprod’s slate of @NBC’s TITAN GAMES to @HBO’s ROCK AND A HARD PLACE to @BET’s FINDING JUSTICE to @CNN’s SOUNDTRACKS etc — @danygarciaco, myself happily tap him Head of Television & Digital Development for @sevenbucksprod. 
Good growth. 
As always, let’s get to work. 
#KevinHill #HeadOfTV 2018-12-15 image Earned @sevenbucksprod pr.. 327,253 1,471
View Post And if you see mommy kissin’ Dwanta Claus, it’s all in the name of Christmas, so don’t make it weird. 
Enjoy the new 🎧🔥 and thanks for making #ProjectRock @underarmour’s #1 seller worldwide. 
Merry Christmas & Happy Holidays 🤟🏾
*LINK TO BUY IN BIO ☝🏾☝🏾 2018-12-14 video And if you see mommy kiss.. 870,643 7,153
View Post New poster for our lil’ crazy comedy based on the true life story of @WWE’s @RealPaigeWWE & her wrestling family. An honor for me to play a small part in Paige’s career defining moment, as well as bringing her family’s fascinating story to the big screen. 
Starring as Paige, is my fellow foodie and insanely talented @florencepugh. 
Written & directed by my twin, the one and only @stephenmerchant. 
#FightingWithMyFamily #OurCrazyBiz #MGM 
FEBRUARY 2018-12-13 image New poster for our lil’.. 1,010,237 5,058
View Post Tonight we loved, laughed (hard) & celebrated with tequila 🥃 with fine wine🍷with the cast of MARY POPPINS RETURNS. 
Great hang with @michaelseanbailey @emortimer @hhgarcia41 @jackwhitehall Ben Wishaw & Mark Bradshaw. 
And of course, the woman of the hour who unfortunately has to put up with my spoonful of sugar and cheese all night long, Mary Poppins herself - Emily Blunty Blunt. 
Love this crew. Good humans... all except the big, brown, bald tattooed fella. 
#london #marypop 🥂 2018-12-12 image Tonight we loved, laughed.. 1,451,074 4,016
View Post Tonight we loved, laughed & celebrated with my tequila 🥃 with the fine wine🍷from the cast of MARY POPPINS RETURNS. 
Clearly the left side of this picture are the filthy ones while the right side are subdued and classy. 
The dapper one in the middle has to be neutral as the President of Walt Disney Studios @michaelseanbailey, but he’s just as dirty as I am so don’t let his tux fool you. 
Great night with @emortimer @hhgarcia41 @jackwhitehall Ben Wishaw & Mark Bradshaw. 
And of course, the woman of the hour who unfortunately has to put up with my spoonful of sugar and silly shit all night long, Mary Poppins herself, Emily Blunty Blunt. 
Love this crew. Great night. 
#GaryPoppins 2018-12-12 image Tonight we loved, laughed.. 28,077 239
View Post Drippin’ & droppin’ GOLD THIS FRIDAY. Limited Edition #ProjectRock @underarmour Yellow & Black 🎧🔥
#1 selling headphones in the fitness game. 
YOU guys continue to give me your all in the gym. So Dwanta will continue to stay busy making the hardest-working gear out there while getting buzzed on tequila 🥃🎅🏾🎧🎄
Train hard. Stay strong. Listen loud.
#ProjectRock #UnderArmour #1InTheGame #DwantaClausIsComingToTown 2018-12-12 video Drippin’ & droppin’ G.. 345,227 2,602
View Post Wish Granting Day! 
The best part of my job and as per yoosh, the chattiest of children all go silent when I come around 😊🙊
A very special day with my VERY special guests - PJ, Cameron and lovely little Lucy. 
Their one wish was to meet this big ol’ bald, brown, tattooed guy. 
It was reciprocal, because they made me one lucky dude for being able to hang with them. 
Awesome day - kiddos had a blast! 
Much more to come once we edit the footage. 
#WishGrantingDay #OnSet #HobbsAndShaw 
#SilencerOfChildren 😂 2018-12-12 video Wish Granting Day! The b.. 642,397 4,096
View Post Haha geezus, you can tell by the look on my face how much warm love, admiration and gratitude I have for this mensch & mentor. 
Great surprise to find out that, Ron Meyer (Vice Chairman of NBC Universal) flew in to visit our set of HOBBS & SHAW here in London. 
Years ago when I was working hard to break into Hollywood, Ron saw my box office viability and potential force, by giving the “green light” for my first ever starring role as, “The Scorpion King” for Universal Pictures. 
I had zero acting experience, so all I could offer Ron was my word and handshake to work as hard as I possibly could to deliver — and to not suck lol. 
The rest is history. 
And I’ve been the luckiest SOB ever since to have the career I’ve had. 
#gratefulman 2018-12-11 image Haha geezus, you can tell.. 1,595,965 5,125
View Post Naughty Dwanta🎅🏾😈🎧
drops NEW #projectrock @underarmour color way THIS FRIDAY. 
Thanks for making us #1 and the best in the fitness game.
Happy Holidays and enjoy! 
#TequilaMistletoesAnd🎧 2018-12-10 video Naughty Dwanta🎅🏾.. 756,107 6,276
View Post Welcome to our TITAN ARENA where goosebumps & insanity is guaran-damn-teed 🔥🔥
After we conceived the @nbctitangames, we needed a structure big enough to hold the challenges. 
So, we built it. 
The biggest outdoor structure ever built for an athletic competition series on TV. 
On JANUARY 3RD, TITAN CHAMPIONS are made and emotions will run high. 
@sevenbucksprod @asmithcoprod 2018-12-10 video Welcome to our TITAN AREN.. 320,246 1,352
View Post Naughty Dwanta🎅🏾😈🎧
drops NEW #projectrock @underarmour color way THIS FRIDAY. 
Thanks for us #1 and the best in the fitness game.
Happy Holidays and enjoy the headphones! 
#TequilaAndMistletoes 2018-12-10 video Naughty Dwanta🎅🏾.. 372,621 3,010
View Post And the insane cheat meal cookie train rolls on 🍪 🚂 
Start with 15 ginormous “DJ Heavens” of milk chocolate and salted caramel chips with peanut butter in the middle. 
Insanity rolls on with one of the wildest docs I’ve seen in some time, THREE IDENTICAL STRANGERS. 
Nature vs Nurture. Diabolical vs Human Integrity. 
Highly recommend. 
And for the greedy, gluttonous record, I can take about 5 of these cookies to “DJ pound town” and the rest I take to work so the crew can enjoy! 
Don’t cheat yourself, treat yourself... enjoy your cheat meals my friends. 
#DJPoundTown 2018-12-10 image And the insane cheat meal.. 1,301,954 10,360
View Post The Sunday Sushi Train 🍣 🚂 brought a friend to ride.. a big ass roasted turkey, smoked ham and cheese sammich 🦃 🐖 🧀 hand made by yours truly.
Satisfying my addiction, with a great doc called UNDER THE INFLUENCE about one of the greatest guitarists of all time, Keith Richards. 
If you ain’t eatin’ then you ain’t cheatin’. Enjoy, your cheat meals my friends. 
#SooshTurkeyHamTrain 2018-12-09 image The Sunday Sushi Train .. 3,028,353 24,798
View Post Almost 100,000 people applied for our @nbctitangames. 
The most applications ever for an athletic competition series on TV. 
I chose 64. 
These every day people have extraordinary athletic ability and hunger, but they’ve never had a platform to show the world what they’ve got — until now. 
We’ve got some great humans who are ready to become your TITAN CHAMPIONS. 
@sevenbucksprod @asmithcoprod 2018-12-09 video Almost 100,000 people app.. 442,188 2,518
View Post Happy Brass. 
Great HOBBS & SHAW set visit from our UNIVERSAL PICTURES studio heads. 
From left to right/
Ron Meyer - Vice Chairman NBC Universal 
Jeff Shell - Universal Filmed Entertainment Group Chairman 
Dwayne Johnson - just shows up for the free hot dogs 🌭 
Vanessa Kirby - Amazing co-star. 
Jimmy Horowitz - President of Universal Pictures. 
Missing from this pic is Universal’s “secret sauce”, Universal Pictures Chairman, Donna Langley who visited the set later that afternoon. 
I’ve done a lot of business with this cadre - always a pleasure. 
We’re making a good one for the fans! 
SUMMER 2019 2018-12-08 image Happy Brass. Great HOBBS.. 1,030,396 3,210
View Post Do not go gentle. 
Long hours of action & fight sequences for HOBBS & SHAW - our Fast & Furious spin-off film. 
Body, bones and knuckles hurting. 
Worth a lil’ pain - we’re making something pretty cool for you guys 🤙🏾
#DJNeedsADouble 🥃
📷 @hhgarcia41 2018-12-08 image Do not go gentle. Long h.. 3,194,047 12,722
View Post Zooma zoom in 👟🔥
Puttin’ these bad ass prototype shoes to the test on LEG DAY. 
My NEW @underarmour #ProjectRock2s will drop this JUNE 2019. 
As always, our goal is to make the best training shoes/gear you’ll ever use. 
Thank you for consistently making my shoes and gear, @underarmour’s #1 sellers. 
I never want to just play in the game, I want to change the way the game is played. 
#PR2s 👟
#UnderArmour 2018-12-06 image Zooma zoom in 👟🔥 Pu.. 2,595,875 14,838
View Post Que’d up and broke out the best of my tequila and made it a dirty double - this big ol’ birthday wish is for Walt Disney. 
He exemplified that dreams ain’t just for dreamers and went on to build one of the most trusted brands the world has ever known. 
Ive had the honor of partnering up with Disney on multiple projects from MOANA to most recently wrapping JUNGLE CRUISE with my ace Emily Blunt, and there’s always that special, one of kind, unique Disney magic that lives deep in my bones. 
Joy, optimism, imagination and fun. 
And the absolute one anchoring thing that I appreciate most about Walt’s philosophy is something that I engrained in my DNA years ago,  from whether I was wrestling in flea markets in my early 20’s in front of 200 people to delivering movies to a global audience — is your #1 goal is to always send the people home happy. 
Happy Birthday Walt. This one’s for you...
🥃 🤙🏾
@sevenbucksprod 2018-12-06 image Que’d up and broke out .. 695,926 3,460
View Post Maaan this 2Pac song will always be one of my personal anthems for what it represented in my life during that time of hungry struggle. 
Always be you, play chess, not checkers and always play the long game. 
#AllEyezOnMe ✊🏾💪🏾 2018-12-05 video Maaan this 2Pac song will.. 1,247,304 10,237
View Post Good day. Hard work. Inaudible grunting. 
Wide grip pull ups with full range of controlled motion. I have to execute these reps slow and deliberate due to my upper body injuries — torn labrum in my right shoulder and tore all my ligaments in my left shoulder when it popped out of socket and was just hanging there like a sexy wet noodle. 
Fun pain but shit could always be worse. 
Had a good intense one today. Get yours. 
#HWITR 2018-12-04 video Good day. Hard work. Inau.. 1,241,733 10,844
View Post This morning steel I’m about to throw around is cold, heartless, unforgiving and hates puppies — like my personality. 
#ChalkEmUp #Back2Brutal #IP #batfw 2018-12-04 image This morning steel I’m .. 1,392,230 5,979
View Post Over 10,000 insanely athletic people applied for our @nbctitangames. 
I only chose 64. 
That’s it. 64. 
I wanted to create a platform for everyday men and women with passion and athleticism to shine and become TITANS. 
Here’s my 64 TITAN hopeful for our inaugural season 1 of TITAN GAMES. 
#DJs64 💪🏾 2018-12-03 video Over 10,000 insanely athl.. 557,074 4,071
View Post In ONE MONTH, the biggest athletic EVENT series on TV kicks off. The every day people, who are also some of the extraordinary athletes in the world — I created this platform for them! 
Welcome to the @NBCTitanGames 
2 hour premiere JAN 3rd on @NBC. Link in bio. 
@SevenBucksProd @asmithcoprod 2018-12-03 video In ONE MONTH, the biggest.. 412,798 2,461
View Post The #CheatMealCookieTrain 🍪🚂 rolls on with my DJ signature milk chocolate chip, salted caramel chip jumbo cookies with a shit load of peanut butter and guilt in the middle. 
Enjoyin’ my cookie gluttony watching a @netflix special I HIGHLY RECOMMEND if you like love your comedy raw, like I do - “Bumping Mics” with two of my fav comedians @therealjeffreyross & @daveattell. 
I did a show with Jeffery a few years ago for our military at Pearl Harbor, called #RockTheTroops. This sumbitch called me Harambe and 50,000 troops roared with laughter and I thought I re-tore my surgically repaired hernias cause I was laughing so fucking hard. 
Jeffery and Dave have GREAT CHEMISTRY together... reminds me of me and my incestuous biscuit shit of a son @kevinhart4real. 
#BumpingMics 🎤 
#GluttonyMeetsComedy 2018-12-03 image The #CheatMealCookieTrain.. 1,458,055 7,739
View Post I wanted to create the ultimate test of athleticism and heart. 
Welcome to the @nbctitangames 🔥🔥
JANUARY 2nd on @NBC. 
@asmithcoprod 2018-12-02 video I wanted to create the ul.. 372,334 1,986
View Post No magic formula. Just do the work.
Daily, consistent, hard work. 
Thanks @makaveli_motivation ・・・
The Rock 
The Ultimate Warrior
#MakeShitHappen #GoalGetter #HardestWorkerInTheRoom #GetToWork #MoreThanMuscles #BelieveToAchieve #MakaveliMotivation 2018-12-02 video No magic formula. Just do.. 580,894 4,451
Last checked date: 2018-12-17 00:02:02

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